Wednesday, March 2, 2022

Feb 26

When your brain is on autopilot, you have a choice of letting it continue on or you take back control.

Do I regret attempting? In a way, no, but I wish it hadn't had to come to this. 

I spent the whole morning in the psychiatry unit, unsure of what was happening to the outside world. I just kept on apologizing to every nurse who helped me. They said that's what they're there for but I still felt like their efforts were wasted on me. The psych nurse said it was both a good thing and a bad thing that I thought about others this way.

Thankfully I'm getting the help I need. I don't know how long it takes for me to be okay again. I feel like I'm dangling by a thread.